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Period ek natural process hai jisme uterus se blood nikalta hai. Ye mahilao aur ladkiyon ke reproductive health ka ek important hissa hota hai.

Aam taur par 10 se 15 saal ke beech periods shuru ho jate hain. Har ladki ka body alag hota hai, isliye age thoda upar-niche ho sakta hai.

Period usually 3–7 din tak chalta hai. Kuch logon ka kam ya zyada bhi ho sakta hai.

Ek normal menstrual cycle 21 se 35 din ke beech hoti hai. Ye har mahine repeat hoti hai.

Ye uterus ke muscles ke contract hone ki wajah se hota hai. Light exercise, warm water aur rest se dard kam ho sakta hai.

Ek din me 2–4 pads change karna normal mana jata hai. Agar bleeding bahut zyada ho, doctor ko batana chahiye.